Easy Bearnaise Recipe | Grilled Steak And Veggies! - KetoConnect (2024)

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Written by: Megha Barot

We were fortunate enough to be sent a grill from Traeger Grills so we had to do a grill recipe! Meats can be easy so we thought making a Bernaise Recipe to pair alongside your grilled meat and veggies would be a great way to get the grilling recipes rolling! I’ve never been a fan of bernaise sauce until I realized how easy it is to make and how amazing the macros are!

Easy Bearnaise Recipe | Grilled Steak And Veggies! - KetoConnect (1)

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Pellet Grill Means Easy Grill Recipes.

Steak Bernaise For The Win

Easy Bernaise Recipe

Pellet Grill Means Easy Grill Recipes.

The grill itself is a monster! You could cook enough meat and veggies on this bad boy to feed a family of 10, plus leftovers. Our favorite part about is the use of pellets for even, stable heating. We plan on using this grillevery night, even in the winters!

Easy Bearnaise Recipe | Grilled Steak And Veggies! - KetoConnect (2)Easy Bearnaise Recipe | Grilled Steak And Veggies! - KetoConnect (3)

Steak Bernaise For The Win

Let’s talking about what tops grilled meats for just a moment. First thing that comes to my mind is BBQ sauce, but high fat doesn’t correlate. Sure, you can use our low carb BBQ sauce recipe to satisfy your cravings, but when I’m eating a ton of grilled meat I want something fatty and delicious to pair! That is where a sauce like this ones comes in handy and is super quick to whip up while the meat is cooking!

Easy Bearnaise Recipe | Grilled Steak And Veggies! - KetoConnect (4)

Easy Bernaise Recipe For Grilled Meats!

This recipe doesn’t have to only pair with meats you cook on the grill. It could also work great for a breakfast scramble, sandwich or casserole. You can make it in bulk (which we highly recommend) and store in the fridge up to 1 week to serve with weekly dinners. This bernaise recipe will help you get your fats in in a healthy and delicious way!

Easy Bearnaise Recipe | Grilled Steak And Veggies! - KetoConnect (5)Easy Bearnaise Recipe | Grilled Steak And Veggies! - KetoConnect (6)

Recipe can be quickly added to MyFitnessPal – Search“KetoConnect – Bernaise Recipe”

Easy Bearnaise Recipe | Grilled Steak And Veggies! - KetoConnect (7)

3 from 2 votes

Easy Bernaise Recipe

A rich and creamy sauce to drizzle over steak and veggies.

Total Time 25 minutes minutes

Servings 8 servings

Calories per serving 237kcal

Cook Time: 20 minutes minutes

Print Rate

Ingredients:

Bernaise Sauce

Meal

US Customary - Metric

Instructions:

  • Add the vinegar, wine and tarragon to a small sauce pan and bring to a simmer over medium-high heat. Allow to reduce until you are left with about 2 tbsp of liquid. It should take around 15 minutes.

  • Pour the reduced vinegar into a glass measuring cup (tight enough to just fit an immersion blender head). Add the salt and egg yolks. Set aside.

  • Add the butter to a small saucepan and melt over medium heat. Once fully melted, swirl around to let any foam subside.

  • Place the immersion blender into the bottom of the measuring cup and blend. As you continue to blend slowly pour in the butter until you have achieved a thick, creamy sauce. This should be a fairly quick process (less than a minute).

  • Serve immediately with meat and veggies.

Steak and Veggies

  • Preheat the grill for 10 minutes on high heat.

  • Salt and pepper both sides of the steak and allow to sit for 3 minutes.

  • Once the grill is preheated, place the steak on the grill and close the grill. Cook for 3-5 minutes on each side, depending on your preferred doneness.

  • Toss the veggies in salt, pepper and olive oil and place in a small 6 inch skillet. Place skillet directly onto the grill and cook until preferred doneness.

  • Serve the steak and veggies with the burnoose sauce and enjoy!

Notes

**Nutrition is only for the burnaise sauce. Steak and veggies not included.
Net Carbs: 0g

Nutrition Facts

Easy Bernaise Recipe

Amount Per Serving

Calories 237Calories from Fat 216

% Daily Value*

Fat 24g37%

Protein 1g2%

* Percent Daily Values are based on a 2000 calorie diet.

Course:Side Dish

Cuisine:American

Keyword:Bernaise Recipe

Psst! Did you make this?Tag us on Instagram!We love seeing what you’ve made! Tag us on Instagram at @keto.connect or leave a comment & rating below.

Written by

Easy Bearnaise Recipe | Grilled Steak And Veggies! - KetoConnect (8)

Megha Barot

Megha has always been a passionate cook, but she took this to a new level after starting her keo journey in 2015. She loves creating new recipes and producing educational content for KetoConnect, which she co-founded in 2016 with Matt. Her passion for healthy eating and personal development continues to thrive. She's the proud mom of two awesome kids.

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Easy Bearnaise Recipe | Grilled Steak And Veggies! - KetoConnect (2024)

FAQs

What is a substitute for bearnaise sauce? ›

If you use mayonnaise instead, however, you don't have to worry about the egg and butter separating and can use just a regular saucepan. As NPR explains, tumeric colors the sauce so it looks like the real thing, and the mayo substitute tastes like a real béarnaise as well—just with less effort.

What is good with bearnaise sauce? ›

Béarnaise sauce is commonly paired with grilled fish or steak, but it's just as delicious on roasted vegetables or eggs Benedict. Spoon this silky, herby sauce over roasted asparagus, steamed broccoli, or grilled mushrooms for a sophisticated dinner party side.

How to make bearnaise sauce thicker? ›

Thickening Sauces With Egg Yolks

Egg yolks are another common sauce thickener. Sauces like Hollandaise, Bearnaise and mayonnaise are made this way. The basic technique is to beat the yolks until smooth, then slowly whisk in the liquid oil or butter.

What are the ingredients of bearnaise sauce? ›

What Is Béarnaise? Béarnaise is a fat-in-water emulsion—in this case, butter emulsified into a reduction of white wine and vinegar flavored with shallots, tarragon, and chervil, all bound and thickened with egg yolks. It's technically a derivative of hollandaise sauce, one of the five French mother sauces.

Is béarnaise or hollandaise better for steak? ›

Béarnaise Sauce is considered by many to be one of the finest sauces to serve with steaks. A variation of Hollandaise sauce, one of the 5 “mother sauces” in classical French cookery, it's notoriously difficult to make by hand.

What is the difference between hollandaise and béarnaise for steak? ›

The difference is only in the flavoring: béarnaise uses shallot, black pepper, and tarragon, while hollandaise uses white pepper or a pinch of cayenne. The sauce's name derives from the province of Béarn, France. It is a traditional sauce for steak.

How do you thicken homemade steak sauce? ›

The most readily available sauce-thickener is flour. For a too-thin sauce, try adding a slurry (equal parts flour and water, whisked together) or beurre manie (equal parts softened butter and flour, kneaded together to form a paste)—both are ideal thickeners for rich and creamy sauces, such as steak sauce recipes.

What is the difference between hollandaise and Béarnaise sauce? ›

It's what happens next that sets them apart: Hollandaise gets its acidity from lemon juice (sometimes vinegar) and is usually seasoned with salt, white pepper, and cayenne pepper. Béarnaise, meanwhile, builds upon hollandaise with white wine vinegar, shallots, tarragon, and other fresh herbs.

Will butter thicken a sauce? ›

To be clear, butter won't thicken up sauces quite like cornstarch or something similar would, but it's great for adding extra richness and glossy texture to pasta and pan sauces.

What flavors are in béarnaise? ›

Mignonette describes the infusion—shallots, black pepper, and the licorice fragrance of tarragon in a bracing white vinegar, simmered slowly to extract the flavors. The infusion is one of the three components of a béarnaise. The other two are egg yolks and clarified butter.

What makes bearnaise sauce break? ›

A broken sauce is generally caused by the separation of sauces into two components: a watery liquid and an oily film on top. This happens when there's too much fat or liquid in the mixture. This can happen when there are not enough emulsifiers (which help keep your ingredients together).

What does bearnaise sauce mean in English? ›

(ˌbeɪəˈneɪz ) noun. (sometimes without capital) a rich sauce made from egg yolks, lemon juice or wine vinegar, butter, shallots, herbs, and seasoning.

What is a variation of béarnaise? ›

Variations of Béarnaise Sauce

For grilled meat or fish, stir in tomato puree to create sauce Choron. Add demi-glace, and the sauce becomes sauce Foyot for serving with grilled fish or meat. For a lamb sauce, make sauce Paloise, by substituting mint for tarragon.

Is bearnaise sauce the same as hollandaise sauce? ›

It's what happens next that sets them apart: Hollandaise gets its acidity from lemon juice (sometimes vinegar) and is usually seasoned with salt, white pepper, and cayenne pepper. Béarnaise, meanwhile, builds upon hollandaise with white wine vinegar, shallots, tarragon, and other fresh herbs.

What's the difference between béarnaise and hollandaise sauce? ›

Béarnaise sauce is an evolution of hollandaise, with added tarragon and shallots. MasterClass reports that hollandaise sauce consists of egg yolk "emulsified with unsalted butter and acid." On the other hand, Béarnaise sauce uses all the same ingredients and builds on them with added shallots and tarragon.

What does bearnaise sauce taste like? ›

Béarnaise sauce has a rich, creamy, and tangy flavor with a slight herbal, licorice-like note from the tarragon. The sauce is known for its velvety texture and buttery taste, and it pairs well with a variety of dishes, including steak, fish, and vegetables.

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