BY Ayeh Manfre · PUBLISHED: · UPDATED: · 33 Comments
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These easy healthy Anzac biscuits are my spin on the traditional recipe which are crunchy along with being vegan.
These Healthy Anzac Biscuits are my spin on the classic recipe which has always been one of my favorites since childhood. They’re an Australian and New Zealand biscuit that is traditionally made to commemorate Anzac Day.
I'm sharing my healthier version of the iconic biscuit which is super easy to make in less than 25 minutes, which is also vegan.
They’re golden with a caramel flavor making them perfect to eat with your morning or afternoon coffee and tea.
The traditional biscuit has a crunchy texture which I have to admit is my preferred way of making them. There’s a huge divide on whether people like them chewy or crunchy, but not to worry as you can alter to your liking with the cooking time. These are a crunchier version however they can be made softer when baked less.
If you love cookies as much as me, then you must also try my healthy 4 Ingredient Cookies.
Table of Contents
- What is Anzac Day
- Ingredients to Make Healthy Anzac Biscuits
- How to Make Anzac Biscuits
- Important Tips for Crunchy Anzac Biscuits
- More Baking Recipes
- Recipe
- Comments
What is Anzac Day
Anzac Day falls on 25 April and is one of Australia’s important national occasions. It marks the anniversary of the first major military action fought by Australian and New Zealand forces during the First World War. Source
It has been known that Anzac biscuits were sent by wives to soldiers abroad during the war as the ingredients do not spoil easily and the biscuits can keep well for a long period of time.
Ingredients to Make Healthy Anzac Biscuits
- Rolled oats are the main ingredient in making Anzac Biscuits. Ensure you use traditional rolled oats and not quick or instant oats.
- Desiccated Coconut, gives a nice little crunch to the Anzac Biscuits
- Coconut oilis my preferred oil for most of my baking. I like the subtle taste and also the health benefits
- Rice malt syrup or Pure Maple Syrupis used as they're a natural sweetener, rather than using sugar or golden syrup. They also have a slight caramel taste.
- Vanilla extractgives a nice subtle smell and flavour
- Baking powderhelps the biscuits rise when baked
- Water is added to assist the mixture to bind, you will only need a small amount
How to Make Anzac Biscuits
Time needed:25 minutes
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Preheat oven to 180°C/350°F
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Add dry ingredients in a bowl and mix together
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In a separate small bowl add wet ingredients and mix together
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Add wet ingredients to the dry bowl ingredients and mix until well combined
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Using wet hands, roll mixture into 12 equal balls, place on a baking tray and gently flatten each ball into a round biscuit shape
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Put in the oven for 10 minutes for a softer biscuit or up to 15 minutes for a crunchy biscuit. Bear in mind, Anzac biscuits will become harder the longer they are kept.
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Remove from oven and rest on the baking tray for 5 minutes followed by 5 minutes on a cooling rack then enjoy!
Important Tips for Crunchy Anzac Biscuits
- Shape the biscuits with wet hands when rolling into balls to help them stick together. Be gentle when flattening the mixture into round shapes so that they don’t crumble
- If the mixture is too dry or crumbly when shaping, add 1-2 tablespoons of water or additional coconut oil. This is due to rolled oats having different absorption levels depending on the brand
- Make sure to allow the biscuits to cool down before removing them off the tray so that they don't break apart. Then ensure to follow the full resting time as per the recipe below
- The longer the biscuits are baked, the crunchy and harder they become. I’ve cooked these for 15 minutes as I prefer mine crunchy however if you like softer Anzac biscuits, reduce the time to 10 minutes. Remember with Anzac biscuits, the longer they are left to rest they will harden.
More Baking Recipes
- Healthy Banana Bread
- Baked Oats
- Healthy Granola Clusters
- Banana Chocolate Slice
- Healthy Apple Crumble
- Strawberry Muffins
- Baked Donuts
- Panettone Bread Pudding
I love seeing your creations and remakes, so be sure to tag@cookingwithayehand share a photo onInstagramso I can share the love.
Recipe
Healthy Anzac Biscuits
4.03 from 46 votes
These easy healthy Anzac biscuits are my spin on the traditional recipe that can be made crunchy or chewy and are also vegan.
Author: Ayeh Manfre
Course: Snacks, Sweets
Cuisine: australian
Servings: 12
Calories: 177kcal
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Video
Ingredients
- 3 cups traditional rolled oats
- ¾ cup desiccated coconut
- 2 teaspoon baking powder
- ¼ cup melted coconut oil
- ⅓ cup maple syrup, rice malt syrup, or honey
- 1 teaspoon vanilla extract
- 2 tablespoon warm water
- Pinch of salt
Instructions
Preheat oven to 180°C/350°F
Blend 1 cup of the rolled oats in a blender into a fine oat flour
Add rolled oats, oat flour, coconut, baking powder and salt in a large bowl and mix
In a separate small bowl, add the melted coconut oil, maple syrup, vanilla and water and mix
Add the wet ingredients to the dry bowl and with a large spoon mix until well combined
Scoop a heaped tablespoon (or you can also use a cookie scooper) of the mixture into one of your hands and press into a ball shape using both hands. It helps if your hands are wet.
*Note, if the mixture is too dry or crumbly, add 1-2 tablespoons of water or additional coconut oil. This is due to rolled oats having different absorption levels depending on the brand
Add the balls to a baking tray lined with baking paper, making sure to leave some gaps in between
Using wet fingers and hands, gently flatten each ball into a round biscuit shape. Be super gentle when doing so as the mixture can break easily
Put in the oven for 10 minutes for a softer biscuit or up to 15 minutes for a crunchy biscuit if you prefer them like me 🙂 Bear in mind, this recipe is for a crunchier biscuit.
Rest biscuits on the tray for 5 minutes then on a cooling rack for an extra 5 minutes and enjoy your Healthy Anzac biscuits!
The longer they are left, the more crunchy they will become!
Notes
*Note, if the mixture is too dry or crumbly, add 1-2 tablespoons of water or additional coconut oil. This is due to rolled oats having different absorption levels depending on the brand
Nutrition
Calories: 177kcal | Carbohydrates: 22g | Protein: 3g | Fat: 9g | Saturated Fat: 7g | Sodium: 84mg | Potassium: 103mg | Fiber: 3g | Sugar: 6g | Vitamin C: 1mg | Calcium: 57mg | Iron: 1mg
Keywords: anzac day, baking, biscuit
More Sweets
- Cannoli Dip
- Panettone French Toast
- Panettone Bread Pudding
- Italian Hot Chocolate
Reader Interactions
Comments
Kerby
Hi ayeh, you mentioned oat flour in the steps but not in the ingredients. Can you tell me how much is required?
ThanksReply
Ayeh
Hi lovely, In step 2 you blend one cup of the rolled oats into oat flour xx
Reply
caitlin
what if i don’t have rice malt syrup, can i use something else?
Reply
Ayeh
You can also use maple syrup but they will be a little sweeter x
Reply
Cherryl-Moanna Falk
i used honey x
Reply
Ayeh
Honey is a great substitute 🙂
Clair
Could i use, almond flour and how much?
Reply
Ayeh
Hi Lovely, do you mean for the oat flour portion or for the whole thing? They're traditionally made with rolled oats for the texture so I'm not sure how the final product will be if not using them xx
Reply
Preetusha
Such amazing and healthy recipes by ayeh !!! In love with this biscuits!!!Reply
Ayeh
So glad you like these too sweety xx
Reply
See AlsoNo Bake Cookies RecipeSienna
These Cookies are incredible. I have no words just incredible. I made these for my family as I love baking, and all I got was amazing and give me more .I have been trying to find good healthy recipes and I have found my favourite. I absolutely love your recipes but this has to be my favourite by far.
Making these every week now. Even though it’s not Anzac Day.
Thank you soo much for the recipe.
Can’t wait to try more of your recipes.Reply
Ayeh
I love making these all year round too! Yay cant wait to hear what you think xxx
Reply
Simran
What else can 8 use instead of rice malt syrup?
Reply
Ayeh
You can also use maple syrup but they will be a little sweeter x
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Hema
Hi Ayeh
I made them today and turned out so good and crunchy. In love with them.
xxReply
Ayeh
Yay so glad you like them too xxx
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Agnes
Super yummy and very easy to make! Made this with dates instead of the rice malt syrup. In love with them, and the coconut flavor is amazing!! Will definitely make them again in the future!Reply
Ayeh
Sounds so nice I must try that too xx
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Nicola
Amazing! I cooked these up yesterday for Anzac Day! Super easy and absolutely delicious! Not to mention made my house smell amazing in the process I managed to eat half of the batch guilt free !Thank you so much for the recipe will definitely be making them again
Reply
Ayeh
Omg yes! I was the same when I made them hehe
Reply
Marco
So good and crunchy!Reply
Ayeh
Yay so nice and crunchy 🙂
Reply
ell
super healthy and delicious Anzac cookies
accidentally added too much rice malt syrup but I will know for next time! thanks for the amazing recipes, keep them coming!Reply
Ayeh
You're most welcome dear xxx
Reply
Stephanie zygouras
They were amazing!! These crunchy, chewy and healthy biscuits lasted 5 mins in the house and were polished off by everyone!!Reply
Ayeh
Hehe love that! You'll need to make a 2nd batch next time 🙂
Reply
Ankita
I tried these Anzac biscuits, tasted amazing. Thank you for such a simple and healthy recipe. Love all your recipes <3
Reply
Ayeh
So happy you love this recipe too 🙂
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Tash
Thank you for the recipe. I used puréed dates in place for half the rice malt syrup. They definitely taste more like breakfast cookies rather than the traditional Anzac cookies but I still love anything with oats and coconut and I’m glad they weren’t too crumbly when baked either. I will probably make again. Thanks againReply
Ayeh
So happy you liked it too, yum the dates sound like a great addition
Reply
Angela
Loved them I added some chopped up dates.Reply
Ayeh
Oh yum i need to try that too!
Reply
FEDERICA
they are amazing! how and where should I store them? and for how long would they be good in that storage?
THANKS
Reply